Welcome

Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.

Pilates

The Home of Classical Pilates in the Northwest

News & Events

Continuing Education 2018: Cynthia Lochard, Cynthia Shipley & Joy Beatty!

June 16 – 17, 2018, our 25 Year Anniversary Weekend! SATURDAY JUNE 16, 2018: WORKSHOPS, CLASSES AND LESSONS LESSONS with Cynthia Lochard, Cynthia Shipley, Lauren Stephen, Joy Beatty, PT, and PSI Staff: 8am – 2pm 2:00

New Year’s Special Now on Sale at PSI!

Happy New Year! Celebrate 2018 with our New Year’s Special: Two Privates for $130 plus tax Limit one per client, two if purchased as a gift. Hurry! Offer to purchase expires on January 15, 2018.

Springs Classes and Scheduling Online

Springs Classes are Back! Starting January 6, 2018 Springs Classes are back on the schedule! These 45-minute classes incorporate Mat Work and exercises using a variety of Springs equipment on our Tower Units. Space is limited to

Physical Therapy

Pioneers of using Pilates as a method of rehab.