Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.


The Home of Classical Pilates in the Northwest

News & Events

Rick’s Saturday Morning Mat Class is Back!

Rick’s Saturday Morning Mat Class Intermediate with a side of advanced! Joe Pilates created a series of mat exercises using controlled movements for increased core strength and connection to the powerhouse. In this class we

March 30 – 31, 2018: Intermediate Seminar for Instructor Training Program with Trish Garland

INTERMEDIATE SEMINAR FOR PILATES INSTRUCTOR TRAINING PROGRAM TAUGHT BY MASTER INSTRUCTOR TRISH GARLAND When:     Friday, March 30 & Saturday, March 31 Time: to be determined Who: Romana’s Pilates Instructors & Apprentices   DETAILS This seminar

April 1, 2018: Deepen & Intensify Your Pilates Practice Workshop with Trish Garland

DEEPEN & INTENSIFY YOUR PILATES PRACTICE WORKSHOP WITH TRISH GARLAND Apply the Pilates principles to your or your client’s workout. When:      Sunday, April 1, 2018 Time:       2:30 – 4:00 PM Who:       All Intermediate Clients and

Physical Therapy

Pioneers of using Pilates as a method of rehab.