Pilates and Physical Therapy Seattle

In the Heart of South Lake Union


501 Dexter Ave N, Seattle, WA 98109
South Lake Union

 As of Monday July 11, 2016 please join us at our new location:

501 Dexter Ave N, Seattle, WA 98109

(at the corner of Republican St & Dexter Ave N)

Starting Monday, July 11, please attend your Pilates or PT appointment at our new location.


Saturday & Sunday Classes will be held as scheduled

(click the map below to view on Google maps)



Due to construction in the neighborhood street parking can be limited. The best street parking can be found on 8th Ave N and Republican, and also on the side streets between 8th and Dexter. There is a pay lot on the corner near Mercer on Dexter as well.


The green shaded areas on the map below near the studio are paid parking areas. To park in the privately-owned lots (not on the street), payment is made either by phone or by smartphone app via Parkmobile (there is no machine to pay with cash or credit card).

Call 877-727-5832 to pay by phone. The parking zone number for the private lots is 421.

Click here to download the app.



Pilates for You

Enjoy more flexibility and freedom of movement. By working core powerhouse muscles in a coordinated series of exercises under the guidance of the best certified instructors in the Pilates world. You can establish core strength and stability, and have the body you desire!

Pilates is for everyone and is tailored to your specific needs. Live life well and enjoy exercise, become fitter and just look and feel fabulous. You know you want to……


Finish your Day Feeling Great..!

Hard day at work? Finish it with a Pilates Lesson that will stretch and strengthen your body and just leave you feeling great. Call now  to see if we can fit you in, and finish your day Feeling Great!

Call (206) 405-3560 or email customercare@pilatesseattle.com 


Daily Special

Remember to check our Daily Specials posted on the top left of this page. It is the most economical way to have a Private Lesson in our studio. Could be any instructor any time. Updated daily so check back here daily to and contact us to reserve your session.


The Home of Pilates in the Northwest

Pilates Seattle International is the first “True” Joseph Pilates studio in the Northwest. When we opened on Capitol Hill in 1993 there was only one other Pilates studio in the Seattle area.

We are the only “True” Pilates teacher- training center in the Northwest. We have a worldwide reputation for instructors that have been certified under our program. Instructors certified by our program are now working in studios all over the world, teaching Pilates as it should be taught, the Joseph Pilates way.