Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.


The Home of Classical Pilates in the Northwest

News & Events

February 16 – 17, 2018: Basic Seminar with Lauren Stephen

Basic Seminar for Romana’s Pilates Instructor Training Program February 16 – 17, 2018 with Instructor Trainer Lauren Stephen, Friday, 1pm – 5:00pm,  Saturday,  10:30am – 3:30pm.* Basic Seminar for Romana’s Pilates Instructor Training taught by

March 29 – April 1, 2018: Intermediate Seminar for Instructor Training Program with Trish Garland

INTERMEDIATE SEMINAR FOR PILATES INSTRUCTOR TRAINING PROGRAM TAUGHT BY MASTER INSTRUCTOR TRISH GARLAND Thursday March 29 – Sunday April 1, 2018 More details to come! DETAILS This seminar is for Romana’s Pilates apprentices. Certified Instructors may

June 16 – 17, 2018: Continuing Education 2018: Cynthia Lochard, Cynthia Shipley & Joy Beatty!

SATURDAY JUNE 16, 2018: WORKSHOPS, CLASSES AND LESSONS Lessons with Cynthia Lochard, Cynthia Shipley, Lauren Stephen, Joy Beatty, PT, and PSI Staff: 8am – 2pm 2:00 – 3:15pm Workshop with Cynthia Shipley – for Intermediate

Physical Therapy

Pioneers of using Pilates as a method of rehab.