The Home of Pilates in the Northwest

Pilates Seattle International is the first “True” Joseph Pilates studio in the Northwest. When we opened on Capitol Hill in 1993, there was only one other Pilates studio in the Seattle area.

We are the only “True” Pilates teacher- training center in the Northwest. We have a worldwide reputation for instructors that have been certified under our program. Instructors certified by our program are now working in studios all over the world, teaching Pilates as it should be taught, the Joseph Pilates way.

Discover how regular Pilates exercise can transform your life — from the inside out!

Many different exercise programs promise dramatic results.
A regular Pilates practice can actually reshape your body — and your attitude towards exercise. By lengthening and strengthening your muscles, you will stand taller, improve your circulation and increase your strength and flexibility.

Enjoy more flexibility and freedom of movement.
By working core powerhouse muscles in a coordinated series of exercises under the guidance of certified instructors, you can establish core strength and stability.

Stand taller. Move gracefully. Defy gravity.
A good Pilates workout is always invigorating and never debilitating. Reshape your attitude toward exercise and it will reshape your life!