In January of 2007, PSI director Lori Coleman-Brown with the assistance of PSI apprentices worked with the US Olympic team of rowers to gain an extra edge in their training program en route to the Beijing Olympics. Clearly they got the scoop on the competition when they picked up their Gold Medal in the Women’s [...]

How do you know you’re ready for Semi-Private Lessons?
Semi-Private lessons are a cost-effective way to maintain a vigorous Pilates practice at an affordable rate. Clients enjoy the benefits of working with a Certified True Pilates instructor when they sign up for group lessons of two to four people.
If you are a fairly healthy individual, have [...]