The Best Pilates Value! One Month of Unlimited Mat Classes for $90 Stay fit and save. Pilates workouts are based either on the Pilates mat work, which is done on the floor with a minimum of equipment, or on Pilates equipment (cadillac, reformer, wunda chair, electric chair, etc). Mat classes are recommended for both beginners [...]

Happy New Year, everybody! It’s another New Year and we’re ready to help make everyone’s Resolutions come true… I actually prefer to call them Intentions because I feel it’s more effective. We’ve created a couple new classes: Introduction to the Reformer for those folks ready to make the transition from mat to semis or from [...]

Today’s Pilates apparatus come in many different shapes and sizes but are fundamentally similar to the equipment Joseph Pilates used in his original studio in New York City. Some features have been enhanced but the basics of the machines remain the same. The Pilates Reformer is a bed-like device that comes in different heights to [...]