Tara Stewart DPT, PYT-C

tara_sm_72dpiTara graduated with her Doctorate in Physical Therapy from Elon University in 2010.  She started practicing professionally in the outpatient sports medicine setting in 2011 with a focus on  manual therapy and functional based exercise.

Being an  avid believer in integrative medicine and a holistic approach to health care she began seeking ways to integrate this into her practice.  In 2012 she started coursework in the Professional Yoga Therapy studies certification program which integrates evidence-based Physical Therapy principles and research with the traditional practices of yoga an Ayurvedic medicine. She plans to complete the program in spring of 2015 and currently teaches individual and small group yoga therapy sessions.

Since joining Pilates Seattle International she has further expanded her practice to include Pilates and is taking courses in order to become a certified Pilates instructor.

Outside of the clinic she enjoys practicing yoga, cooking, playing the violin, cycling, dancing, traveling, and spending time outdoors.