Cynthia Shipley is a Romana’s Pilates Master Teacher, former dancer, and a PSI perennial favorite. Her mission is to strengthen and grow the Romana’s Pilates community, to offer a welcoming space for all involved and to present the Pilates method as it was taught to her. Clients and teachers alike benefit greatly from Cynthia’s depth of experience.
In addition to workshops, Cynthia will also be offering private lessons. Call 206-405-3560 for times and details.
Saturday, November 9
WORKSHOP: Balance & Stability For Everyone
What happens as the body ages and how to keep it strong and centered through a lifetime. Learn about and improve your Balance and Control
WHO: Clients, Teachers and Apprentices
WHEN: 3:00 – 4:30 PM
Sunday, November 10
WORKSHOP: The Three Chairs
Learn how to maximize the use of the three chairs of Pilates – the Wunda, the Baby or armchair, and the Electric Chair to progress yourself and your clients more effectively.
WHO: Teachers and advanced clients only
WHEN: 2:00 – 4:00 PM
Book early as Cynthia’s workshops and lessons are sure to fill fast! Email email@example.com or call 206-405-3560.