Discover the Secrets to Pain-Free Living at Any Age
SATURDAYS starting November 10
1:00 – 2:00 PM with Colleen Bickel
$25 per individual class
Classes limited to 8 people
To reserve your space, call 206-405-3560.
Come to a MELT class and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy and pain-free for life.
This all-levels class will use a MELT Soft Roller to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.
Don’t miss your chance to experience this unique self-care technique, featured in the best-selling book. Learn more about MELT.