WORKSHOP: Honing the Flow of Your Matwork Transitions with Cynthia Shipley
WHO: Intermediate and above PSI Clients, Teachers and Apprentices
Learn the most efficient and smooth transitions to make your mat work more vigorous and cardio challenging… and fun!
WHEN: Sunday, April 2nd, 1:00 – 2:00pm PST
Contact the front desk at email@example.com or call 206-405-3560.