“Pilates exercise restores my energy and continues to build my confidence in using my body safely. Whether it’s hiking up a mountain or just getting in and out of my car.” – Mary Turner, Artist

“The Pilates workout makes you feel good. I haven’t had backaches since I started. I’ve grown a full inch by leaning to stand up straight.” – Sandra Proctor, Sales

What can I say? I love Pilates. I was always fairly active as a child, but never really dedicated myself to one sport or activity, aside from the usual kids things like riding my bike, walking, playing around the neighborhood. When I turned 12, I was diagnosed with scoliosis. I’d never heard of that before,