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Use Your Body Safely

Posted on November 9, 2007 by admin
“Pilates exercise restores my energy and continues to build my confidence in using my body safely. Whether it’s hiking up a mountain or just getting in and out of my car.” – Mary Turner, Artist
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Posted in Testimonials

Pilates Adds Inches to Your Life

Posted on November 9, 2007 by admin
“The Pilates workout makes you feel good. I haven’t had backaches since I started. I’ve grown a full inch by leaning to stand up straight.” – Sandra Proctor, Sales
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How Pilates Changed My Life by Judy Bloom

Posted on November 9, 2007 by admin
What can I say? I love Pilates. I was always fairly active as a child, but never really dedicated myself to one sport or activity, aside from the usual kids things like riding my bike, walking, playing around the neighborhood. When I turned 12, I was diagnosed with scoliosis. I’d never heard of that before,
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