Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.


The Home of Classical Pilates in the Northwest

News & Events

Trish Garland Workshops Sept. 19-22

Master Pilates Instructor Trish Garland returns to PSI for another great weekend of workshops September 19 – 22.   Saturday, September 21 Posture & Alignment Workshop 3:00 to 4:30 pm Who: Basic PSI clients and

Mark Your Calendars – Cynthia Shipley at PSI Nov. 8 – 10

Cynthia Shipley is a Romana’s Pilates Master Teacher, former dancer, and a PSI perennial favorite. Her responsibilities for Romana’s Pilates include teaching basic and intermediate seminars, conducting and grading basic and intermediate tests, assisting in

MAY 24 – 26, 2019: Continuing Education 2019: Cynthia Lochard & Joy Beatty,PT!

FRIDAY, MAY 24, 2019: 9:00 – 5:00 PM – LESSONS Lauren Stephen and PSI Staff 6:00 – 6:45 PM – Intermediate MAT CLASS with Cynthia Lochard– for Intermediate Pilates clients and above, all teachers and

Physical Therapy

Pioneers of using Pilates as a method of rehab.