Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.


The Home of Classical Pilates in the Northwest

News & Events

Cynthia Shipley in Seattle November 2-5, 2018

Cynthia Shipley will be at PSI November 2 – 5, 2018, for Workshops for Clients and Teachers – Lessons for all – Testing for Romana’s Pilates Teacher Training Program – Save the dates! More details

25 Years of Pilates in Seattle

This coming weekend marks the 25th Anniversary of Pilates Seattle International. When we first started the studio up on Capitol Hill, we were one of a handful of “classic” Pilates studios on the west coast

June 15 – 17, 2018: Continuing Education 2018: Cynthia Lochard, Cynthia Shipley & Joy Beatty!

FRIDAY, JUNE 15, 2018: 9:00 – 5:00 PM – LESSONS with Cynthia Shipley, Lauren Stephen and PSI Staff 6:00 – 6:45 PM – INTERMEDIATE MAT CLASS with Cynthia Shipley– for Intermediate Pilates clients and above,

Physical Therapy

Pioneers of using Pilates as a method of rehab.