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Pilates Seattle International & Physical Therapy | South Lake Union

Welcome

Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.

Pilates

The Home of Classical Pilates in the Northwest

News & Events

Javier Perez-Pont Returns to PSI April 3 -5

Check back for more details about workshops with Javier April 3 – 5. Master Instructor Romana’s Pilates & Biographer of Joseph Pilates Javier Pérez Pont worked as a professional dancer for over 15 years, both

Cynthia Lochard Returns to PSI May 30 & 31, 2020

Perennial PSI favorite and Roman’s Pilates Teacher Trainer and Level II Instructor Cynthia Lochard returns to Seattle May 30 & 31 for CPE, a series of classes and private lessons. More details coming soon.  

New Fundamentals of the Reformer Group Classes at PSI

The Reformer offers all the benefits of Pilates including overall strength, flexibility, coordination, and balance. These benefits in turn lead to daily life improvements such as better posture, graceful and efficient movement, and relief from

Physical Therapy

Pioneers of using Pilates as a method of rehab.