Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.


The Home of Classical Pilates in the Northwest

News & Events

Cynthia Lochard PSI 30 Year Anniversary Celebration Mat Class/Q&A

Pilates Seattle International 30 Year Anniversary Celebration Events:     ABOUT CYNTHIA LOCHARD Born in New York City, Cynthia Lochard began learning the Pilates Method in 1976 as a young dancer with the New York

Sari Mejia Santo and Cynthia Lochard CPE March 19-20, 2022

Virtual CPE with Sari, Cynthia and guest Joy PT March 19-20, 2022 Perennial PSI favorites and Romana’s Pilates Teacher Trainers and Level I Instructors Sari Mejia Santo and Cynthia Lochard return to the screen for

Cynthia Shipley – Nov. 8 – 10

Cynthia Shipley is a Romana’s Pilates Master Teacher, former dancer, and a PSI perennial favorite. Her mission is to strengthen and grow the Romana’s Pilates community, to offer a welcoming space for all involved and to

Physical Therapy (PT clinic closed temporarily)

Pioneers of using Pilates as a method of rehab.