Welcome

Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.

Pilates

The Home of Classical Pilates in the Northwest

News & Events

Mark your calendars – Trish Garland at PSI Sept. 19-22

Master Pilates Instructor Trish Garland returns to PSI for another great weekend of workshops September 19 – 22. Details coming soon. ABOUT TRISH Trish Garland is a renowned studio director and certified Master Pilates instructor

MAY 24 – 26, 2019: Continuing Education 2019: Cynthia Lochard & Joy Beatty,PT!

FRIDAY, MAY 24, 2019: 9:00 – 5:00 PM – LESSONS Lauren Stephen and PSI Staff 6:00 – 6:45 PM – Intermediate MAT CLASS with Cynthia Lochard– for Intermediate Pilates clients and above, all teachers and

SAVE THE DATES! Romana’s Pilates CPE at PSI May 25-26, 2019

Romana’s Pilates CPE at PSI May 25-26, 2019 Grand Master Cynthia Lochard will participate in a weekend of Continuing Professional Education May 25 & 26 for Romana’s Pilates Instructors. Joining her once again is Joy

Physical Therapy

Pioneers of using Pilates as a method of rehab.