COVID-19 PROTOCOLS AT PSI

Welcome

Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.

Pilates

The Home of Classical Pilates in the Northwest

News & Events

Sari Mejia Santo and Cynthia Lochard CPE March 19-20, 2022

Virtual CPE with Sari, Cynthia and guest Joy PT March 19-20, 2022   Perennial PSI favorites and Romana’s Pilates Teacher Trainers and Level I Instructors Sari Mejia Santo and Cynthia Lochard return to the screen

Cynthia Shipley – Nov. 8 – 10

Cynthia Shipley is a Romana’s Pilates Master Teacher, former dancer, and a PSI perennial favorite. Her mission is to strengthen and grow the Romana’s Pilates community, to offer a welcoming space for all involved and to

Trish Garland Workshops Sept. 19-22

Master Pilates Instructor Trish Garland returns to PSI for another great weekend of workshops September 19 – 22.   Saturday, September 21 Posture & Alignment Workshop 3:00 to 4:30 pm Who: Basic PSI clients and

Physical Therapy

Pioneers of using Pilates as a method of rehab.