COVID-19 PROTOCOLS AT PSI

Welcome

Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.

Pilates

The Home of Classical Pilates in the Northwest

News & Events

Javier Perez-Pont Returns to PSI April 3 -5 – Postponed until Fall/Winter 2020

Due to the pandemic, Javier’s workshops have been postponed until Fall/Winter 2020. Watch for more details Master Instructor Romana’s Pilates & Biographer of Joseph Pilates Javier Pérez Pont worked as a professional dancer for over

Cynthia Lochard Returns to PSI May 30 & 31, 2020 – Postponed to Winter

Once things settle down, we are hoping to reschedule this CPE session with Cynthia and Joy sometime in the Winter. Stay tuned.   Perennial PSI favorite and Roman’s Pilates Teacher Trainer and Level II Instructor

New Fundamentals of the Reformer Group Classes at PSI

The Reformer offers all the benefits of Pilates including overall strength, flexibility, coordination, and balance. These benefits in turn lead to daily life improvements such as better posture, graceful and efficient movement, and relief from

Physical Therapy

Pioneers of using Pilates as a method of rehab.