COVID-19 PROTOCOLS AT PSI

Welcome

Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.

Pilates

The Home of Classical Pilates in the Northwest

News & Events

Honing the Flow of Your Matwork Transitions with Cynthia Shipley

Honing the Flow of Your Matwork Transitions with Cynthia Shipley WHO: Intermediate and above PSI Clients, all Pilates Teachers, and RP Apprentices Learn the most efficient and smooth transitions to make your mat work more

More with Master Teacher Marjorie Oron’s for PSI 30 Year Anniversary Celebration

PSI 30 Year Anniversary Reformer Class with Master Teacher Marjorie Oron! DATE: April 23, 2023 at 10:30 – 11:30AM PST PRICE: $45 ZOOM LIVE and ZOOM RECORDING Available To REGISTER: Send an email to lauren@pilatesseattle.com

Basic Seminar with Lauren Stephen: December 1, 2018

Basic Seminar for Romana’s Pilates Instructor Training Program December 1, 2022 with Instructor Trainer Lauren Stephen, Friday, 12:30pm – 6:30pm,  Saturday,  11:00am – 5:30pm.* Basic Seminar for Romana’s Pilates Instructor Training taught by Lauren Stephen,

Physical Therapy (PT clinic closed temporarily)

Pioneers of using Pilates as a method of rehab.