Mat & Springs Class Schedule

Build a strong powerhouse with Mat and Springs Classes! Offered several times a week to complement private and semi-private training.


The Home of Classical Pilates in the Northwest

News & Events

More with Master Teacher Marjorie Oron for PSI Zoom Series

PSI 30 Year Anniversary Advanced Mat Class with Master Teacher Marjorie Oron! DATE: January 21st, 2024 at 10:00am PST FOR: All Pilates Instructors, Advanced Clients with permission, and Romana’s Pilates Apprentices. PRICE: $45 Venmo PRICE:

Basic Seminar with Lauren Stephen: December 1, 2018

Basic Seminar for Romana’s Pilates Instructor Training Program December 1, 2022 with Instructor Trainer Lauren Stephen, Friday, 12:30pm – 6:30pm,  Saturday,  11:00am – 5:30pm.* Basic Seminar for Romana’s Pilates Instructor Training taught by Lauren Stephen,

Rockin’ in the UK

Rockin’  in the UK PSI Owner and Co-Director Lauren Stephen recently traveled to teach classes and present workshops for teachers and clients and a workshop for instructors at The Pilates Studio Swansea in Wales on

Physical Therapy (PT clinic closed temporarily)

Pioneers of using Pilates as a method of rehab.