PSI Anniversary Mat Class with Tamika Walker – Sunday 9/10

Posted on by
Pilates Seattle’s 30 Year Anniversary Celebration continues: Tamika Walker, my pal, and a Romana’s Pilates Level 3 Teacher Trainer will teach a MAT CLASS: DATE: Sunday, SEPTEMBER 10, 2023 TIME: 2pm – 3:00pm PST Price: $40Venmo Price: $45 Paypal LOCATION: LIVE ZOOM In person at Kinesia Pilates ZOOM LIVE and ZOOM RECORDING available (for all
read more
Posted in

More with Master Teacher Marjorie Oron’s for PSI 30 Year Anniversary Celebration

Posted on by
PSI 30 Year Anniversary Wunderful Wunda Chair Class with Master Teacher Marjorie Oron! DATE: June 11, 2023 at 10:30 – 11:30AM PST FOR: All Pilates Instructors, Advanced Clients with permission, and Romana’s Pilates Apprentices. PRICE: $45 Venmo PRICE: $50 PayPal ZOOM LIVE and ZOOM RECORDING Available To REGISTER: Send an email to lauren@pilatesseattle.com to reserve
read more
Posted in

Rockin’ in the UK

Posted on by
Rockin’  in the UK PSI Owner and Co-Director Lauren Stephen recently traveled to teach classes and present workshops for teachers and clients and a workshop for instructors at The Pilates Studio Swansea in Wales on September 22 & 23. While in the UK, she also caught up with Daria Pace and Sari Meijia-Santo (Romana’s daughter
read more
Posted in ,

25 Years of Pilates in Seattle

Posted on by
This coming weekend marks the 25th Anniversary of Pilates Seattle International. When we first started the studio up on Capitol Hill, we were one of a handful of “classic” Pilates studios on the west coast and one of the few in the country who had made the commitment to Romana Kryzanowska to become a center
read more
Posted in ,

Rick’s Saturday Morning Mat Class is Back!

Posted on by
Rick’s Saturday Morning Mat Class Intermediate with a side of advanced! Joe Pilates created a series of mat exercises using controlled movements for increased core strength and connection to the powerhouse. In this class we enhance the practice and understanding of the mat exercises as they relate to the powerhouse. Some knowledge of Pilates is
read more
Posted in