PSI Anniversary Mat Class with Lauren Stephen – Saturday 11/25

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Pilates Seattle’s 30 Year Anniversary Celebration continues: Flow and Rhythm MAT CLASS: LAUREN STEPHEN will teach a “Romana inspired” ADVANCED MAT CLASS, followed by a brief Q & A This mat class will place an emphasis on FLOW and Dynamics inspired by Romana’s wonderful musicality….plus a fun, peppy workout! DATE: Saturday, NOVEMBER 25, 2023 TIME:
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More with Master Teacher Marjorie Oron’s for PSI 30 Year Anniversary Celebration

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PSI 30 Year Anniversary Wunderful Wunda Chair Class with Master Teacher Marjorie Oron! DATE: June 11, 2023 at 10:30 – 11:30AM PST FOR: All Pilates Instructors, Advanced Clients with permission, and Romana’s Pilates Apprentices. PRICE: $45 Venmo PRICE: $50 PayPal ZOOM LIVE and ZOOM RECORDING Available To REGISTER: Send an email to lauren@pilatesseattle.com to reserve
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Rockin’ in the UK

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Rockin’  in the UK PSI Owner and Co-Director Lauren Stephen recently traveled to teach classes and present workshops for teachers and clients and a workshop for instructors at The Pilates Studio Swansea in Wales on September 22 & 23. While in the UK, she also caught up with Daria Pace and Sari Meijia-Santo (Romana’s daughter
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Cynthia Shipley in Seattle November 2-5, 2018

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Deepen your Workout and your Powerhouse Weekend Nov. 2 – 5 with Master Teacher Cynthia Shipley Cynthia Shipley is a Romana’s Pilates Master Teacher, former dancer, and a PSI perennial favorite. Her responsibilities for Romana’s Pilates include teaching basic and intermediate seminars, conducting and grading basic and intermediate tests, assisting in monitoring the progress of
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25 Years of Pilates in Seattle

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This coming weekend marks the 25th Anniversary of Pilates Seattle International. When we first started the studio up on Capitol Hill, we were one of a handful of “classic” Pilates studios on the west coast and one of the few in the country who had made the commitment to Romana Kryzanowska to become a center
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