PSI Anniversary Mat Class with Lauren Stephen – Saturday 11/25
Pilates Seattle’s 30 Year Anniversary Celebration continues: Flow and Rhythm MAT CLASS: LAUREN STEPHEN will teach a “Romana inspired” ADVANCED MAT CLASS, followed by a brief Q & A This mat class will place an emphasis on FLOW and Dynamics inspired by Romana’s wonderful musicality….plus a fun, peppy workout! DATE: Saturday, NOVEMBER 25, 2023 TIME: