Basic Seminar with Lauren Stephen: November 3 December 1, 2018

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Basic Seminar for Romana’s Pilates Instructor Training Program November 30 – December 1, 2018 with Instructor Trainer Lauren Stephen, Friday, 12:30pm – 6:30pm,  Saturday,  11:00am – 5:30pm.* Basic Seminar for Romana’s Pilates Instructor Training taught by Lauren Stephen, Senior Instructor Trainer. Romana’s Pilates Instructors may audit for $100/day, $50/half-day. **To reserve your space, call 206-405-3560
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Experience MELT

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EXPERIENCE MELT Discover the Secrets to Pain-Free Living at Any Age SATURDAYS  NEW TIME! 11:00 am starting December 15! With Colleen Bickel $25 per individual class Classes limited to 8 people December Special (12/15 & 12/22) Try Your First MELT class for free!   To reserve your space, call 206-405-3560.   Come to a MELT
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Rockin’ in the UK

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Rockin’  in the UK PSI Owner and Co-Director Lauren Stephen recently traveled to teach classes and present workshops for teachers and clients and a workshop for instructors at The Pilates Studio Swansea in Wales on September 22 & 23. While in the UK, she also caught up with Daria Pace and Sari Meijia-Santo (Romana’s daughter
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Cynthia Shipley in Seattle November 2-5, 2018

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Deepen your Workout and your Powerhouse Weekend Nov. 2 – 5 with Master Teacher Cynthia Shipley Cynthia Shipley is a Romana’s Pilates Master Teacher, former dancer, and a PSI perennial favorite. Her responsibilities for Romana’s Pilates include teaching basic and intermediate seminars, conducting and grading basic and intermediate tests, assisting in monitoring the progress of
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25 Years of Pilates in Seattle

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This coming weekend marks the 25th Anniversary of Pilates Seattle International. When we first started the studio up on Capitol Hill, we were one of a handful of “classic” Pilates studios on the west coast and one of the few in the country who had made the commitment to Romana Kryzanowska to become a center
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