Rick’s Saturday Morning Mat Class is Back!

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Rick’s Saturday Morning Mat Class Intermediate with a side of advanced! Joe Pilates created a series of mat exercises using controlled movements for increased core strength and connection to the powerhouse. In this class we enhance the practice and understanding of the mat exercises as they relate to the powerhouse. Some knowledge of Pilates is
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March 30 – 31, 2018: Intermediate Seminar for Instructor Training Program with Trish Garland

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INTERMEDIATE SEMINAR FOR PILATES INSTRUCTOR TRAINING PROGRAM TAUGHT BY MASTER INSTRUCTOR TRISH GARLAND When:     Friday, March 30 & Saturday, March 31 Time: to be determined Who: Romana’s Pilates Instructors & Apprentices   DETAILS This seminar is for Romana’s Pilates apprentices. RP Certified Instructors may audit the seminar for $100/day or $50/half-day. **To reserve your space, call
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April 1, 2018: Deepen & Intensify Your Pilates Practice Workshop with Trish Garland

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DEEPEN & INTENSIFY YOUR PILATES PRACTICE WORKSHOP WITH TRISH GARLAND Apply the Pilates principles to your or your client’s workout. When:      Sunday, April 1, 2018 Time:       2:30 – 4:00 PM Who:       All Intermediate Clients and above, apprentices and all Pilates Instructors Price:       $65   **To reserve your space, call 206-405-3560 or email customercare@pilatesseattle.com
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Springs Classes and Scheduling Online

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Springs Classes are Back! Starting January 6, 2018 Springs Class is back on the schedule! This 45-minute classes incorporate Mat Work and exercises using a variety of Springs equipment on our Tower Units. Space is limited to 4 students, so advanced booking is required. Schedule: Mondays at 6:00 pm with Jordan Pricing:  $36 for 1 Springs Class, $120 for
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February 16 – 17, 2018: Basic Seminar with Lauren Stephen

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Basic Seminar for Romana’s Pilates Instructor Training Program February 16 – 17, 2018 with Instructor Trainer Lauren Stephen, Friday, 1pm – 5:00pm,  Saturday,  10:30am – 3:30pm.* Basic Seminar for Romana’s Pilates Instructor Training taught by Lauren Stephen, Senior Instructor Trainer. Certified Instructors may audit for $100/day. **To reserve your space, call 206-405-3560 or email customercare@pilatesseattle.com
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