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Rockin’ in the UK

Posted on October 10, 2018 by Beth Brooks
Rockin’  in the UK PSI Owner and Co-Director Lauren Stephen recently traveled to teach classes and present workshops for teachers and clients and a workshop for instructors at The Pilates Studio Swansea in Wales on September 22 & 23. While in the UK, she also caught up with Daria Pace and Sari Meijia-Santo (Romana’s daughter
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Posted in Blog, Studio News

Cynthia Shipley in Seattle November 2-5, 2018

Posted on September 12, 2018 by frontdesk
Deepen your Workout and your Powerhouse Weekend Nov. 2 – 5 with Master Teacher Cynthia Shipley Cynthia Shipley is a Romana’s Pilates Master Teacher, former dancer, and a PSI perennial favorite. Her responsibilities for Romana’s Pilates include teaching basic and intermediate seminars, conducting and grading basic and intermediate tests, assisting in monitoring the progress of
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Posted in Blog, Instructor Training, Studio News

25 Years of Pilates in Seattle

Posted on June 12, 2018 by Beth Brooks
This coming weekend marks the 25th Anniversary of Pilates Seattle International. When we first started the studio up on Capitol Hill, we were one of a handful of “classic” Pilates studios on the west coast and one of the few in the country who had made the commitment to Romana Kryzanowska to become a center
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Posted in Blog, Studio News

MAY 24 – 26, 2019: Continuing Education 2019: Cynthia Lochard & Joy Beatty,PT!

Posted on April 3, 2018 by admin
FRIDAY, MAY 24, 2019: 9:00 – 5:00 PM – LESSONS Lauren Stephen and PSI Staff 6:00 – 6:45 PM – Intermediate MAT CLASS with Cynthia Lochard– for Intermediate Pilates clients and above, all teachers and apprentices. Price: $50   SATURDAY MAY 25, 2019: WORKSHOPS, CLASSES & LESSONS 8:00 AM – 2:00 PM Lessons with Cynthia
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Posted in Instructor Training, Studio News, Workshops

Rick’s Saturday Morning Mat Class is Back!

Posted on March 4, 2018 by Beth Brooks
Rick’s Saturday Morning Mat Class Intermediate with a side of advanced! Joe Pilates created a series of mat exercises using controlled movements for increased core strength and connection to the powerhouse. In this class we enhance the practice and understanding of the mat exercises as they relate to the powerhouse. Some knowledge of Pilates is
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Posted in Blog

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