Springs Classes / Wednesdays @ 12:15pm
Improve your form, strengthen your core, and lengthen your muscles.
DATE: Wednesdays at 12:15pm
COST: Single $30, 4 Class Package $112 ($28 per class)
Group Springs & Mat Classes are a great, affordable way for mat, semi, and private clients alike to incorporate more spring resistance into their Pilates workout schedules.